【同溫生活誌】放假還是不停在掛念工作？學會「不忙也不慌」，才能走得更遠。

你是否也會下班後回覆Email？週末也想完成平日沒有時間處理的工作？有時候會否感到不安，擔心自己是否太懶散、不夠積極？那你很可能已經是「高功能焦慮型的工作狂」！

你不是機器，不需要時時刻刻都運轉。真正高效的人，不是永遠在線，而是懂得什麼時候該關機；真正的續航力，不在工作裡，而在你願不願意先把自己放回生活裡。來 Desk-one，讓身心先歇一會，找回不為任何人而忙的節奏，無論是片刻的安靜，或是一杯屬於自己的咖啡時間，都是對自己的溫柔提醒：你不需要一直證明自己有多努力，才值得喘口氣。

Do you find yourself replying to emails after hours? Trying to finish tasks on weekends that you didn’t have time for during the week? Do you ever feel uneasy, worried that you’re being lazy or not working hard enough? If so, you might be a “high - functioning, anxiety - driven workaholic.”

You’re not a machine. You don’t need to be running all the time. True productivity isn’t about being constantly online — it’s about knowing when to power down. 

Real stamina isn’t found in your work — it’s found in your willingness to return to life.

At Desk-one, let your body and mind pause. Rediscover the rhythm of not being busy for anyone else. Whether it’s a moment of stillness or a quiet coffee that’s just for you, it’s a gentle reminder:You don’t need to prove your worth through constant effort. You already deserve to catch your breath.